Reconnect
4 Sessions / Month
AED 1,400
Build consistency, confidence, and a strong foundation.
Includes
- Personalized training sessions
- Technique coaching
- Accountability support
Women's Strength & Transformation Coaching
Ready is not a feeling,
It's a Decision.
Come as you are.
A private women-only coaching experience designed to help you rebuild strength, confidence, and healthy habits in a supportive environment.
The heart of it
What is HER AGAIN?
Welcome to Her Again. A private place where women don't have to pretend they've got it all together — a place where strength is built with compassion, where progress matters more than perfection.
"It was never an end... just a pause."
Her Again is about women feeling understood first. Fitness is how I help them.So ladies… how can I support you?
Who is Rola?
The woman behind Her Again
A woman, an Ex-Employee, a mum, then a coach… and someone who knows what it feels like to spend so much time taking care of everything and everyone that you slowly forget to check in with yourself. I didn't create Her Again because I believe women need fixing. I created it because I know how easy it is to put yourself last… We'll work on strength, nutrition, habits and confidence, but at your pace, in a way that fits your real life. Because Her Again was never about becoming somebody else. It's about making a little space for you again.
With you, Rola.
Her words, their words
Women who took the step
Strong through pregnancy & postpartum
"Training with Rola throughout my pregnancy and postpartum was one of the best decisions I've ever made..."
Consistent 3x a week for 12 months
"Training in your mid-30s is never about extra time... it's my all-in-one me time..."
Fully tailored programming
"Every session was tailored to me... I always left feeling stronger..."
Knee pain gone in 2 months
"After 4 weeks I saw changes, after 2 months I walked 7 floors without knee pain..."
Sessions she looks forward to
"Your knowledge, well-planned workouts, and patience make every session enjoyable..."
Trusted, long-term coaching
"Dedicated, punctual, transparent and honest..."
Programs & Pricing
Choose the pace that fits your life
Personal Coaching
One-to-one sessions, fully private, fully yours.
Rebuild
8 Sessions / Month
AED 2,600
Our signature coaching option for women ready to create meaningful change.
Includes
- Personalized strength training
- Nutrition guidance
- Progress tracking
- Ongoing support
Reclaim
12 Sessions / Month
AED 3,600
A complete coaching experience for long-term strength and wellness.
Includes
- Customized programming
- Nutrition support
- Regular progress reviews
- Priority scheduling
Semi-Private Coaching
Train alongside women who get it.
Duo Training (2 Women)
8 Sessions / Month
AED 1,600 per person
Train in a supportive small-group setting with personal attention and motivation.
Includes
- Shared private session
- Partner accountability
- Tailored progressions
Small Group Training (3 Women)
8 Sessions / Month
AED 1,400 per person
Train in a supportive small-group setting with personal attention and motivation.
Includes
- Small, supportive group
- Coached technique
- Friendly momentum
Online Coaching
Coaching that travels with you.
Her Again Online
Monthly Coaching
AED 850
Personalized support to help you stay consistent, strong, and accountable wherever you are.
Includes
- Personalized training program
- Nutrition guidance
- Weekly check-in
- Progress tracking
- WhatsApp support
- Monthly program adjustments
Nutrition Coaching
Food that fits your real life.
Personalized Nutrition Plan
Monthly Plan
AED 550 per month
A personalized monthly nutrition plan designed to support your lifestyle, goals, and healthy habits.
Includes
- Personalized nutrition plan
- Calorie and macro guidance
- Meal structure and portion guidance
- Food swaps and flexibility
- Monthly adjustments